AI Sleep Coach
Your sleep coach
Personalized guidance that adapts to your nights — grounded in your sleep profile and the last 30 days of data.
Personalize your coach
Take the 2-minute sleep assessment to reveal your sleep profile — Overactive Mind, Light Sleeper, Recovery Seeker, or Consistency Builder — and tailor every recommendation to you.
Your plan
Guidance for you
Tonight
Wind down 20 minutes earlier
Your data suggests an earlier start tonight will help you fall asleep faster and protect deep sleep.
This Week
Consistency improved 9%
Your bedtime is steadier than last week. Hold this rhythm to keep building momentum.
Long-Term
+11% recovery potential
Reducing nighttime awakenings could lift your recovery by roughly 11% over the coming months.
For your profile
Recommended soundscape
Tonight’s Recommendation
Ask anything
Chat with your coach
Describe tonight, a bad stretch of sleep, or tomorrow's plan — your coach answers from your real data.
Unlock the full coaching experience
Unlock your full sleep picture
Go deeper with a Sleep Chord plan.
Adaptive AI Coaching
Sleep Trend Prediction
Recovery Forecast
Sleep Chord Premium
$4.99/month
- Unlimited timer + soundscapes
- AI Sleep Coach
- Full sleep history
- Personalized recommendations
MOST POPULAR
SkipSeek All Access
$7.99/month
Only $3 more than Sleep Chord Premium.
- Everything in Sleep Chord Premium
- All SkipSeek products
- Future products
- Unified account